Stopping Smoking. Ceasing Smoking. Quiting Smoking. Giving up Smoking.

Hello and welcome again. So in my current budget of $261 NZ per week I spend about $50 nz dollars per week on smoking. I thought I should blog here again to help stop smoking.

So I don't know how i'm going to do it. I have a fear that I will smoke all my life. It's how I see my future. Smoking is controling me. Why do I smoke? I think I enjoy it but there are side effects. Some of the side effects make me want to quit. Ok ill make a list of reasons to quit but it proberly wont be very long.

1. Money. $50 dollars per week for me I spend on smoking. This money could help improve my life alot. The one thing I would get would be Sky TV at around $18 per week. Alot of money left over for whatever proberly eat more takeout food to.

2. Health. Maybe i'm not really understanding the damage smoking can do? I think I don't understand the damage or else I do understand and it's not a big enough motivator. I cough from smoking and am raspy sometimes. My chest was hurting for a while to. I don't exercise. I don't get much sun either. I'm still smoking with all the health things about smoking.

3. Time. I would have more time.

4. I don't know what else at the moment.

These are all the reasons I can think of. It hasn't helped me to write them. I actually don't know how to start at stopping smoking. Like the last cigarette. I have to get rid of all the smokes around I think because they will be to tempting. I'm always thinking this and always pretty much have tobacco so I don't know, I don't stop.

So thats all I can think of to stop smoking. Damn it hasn't helped writing this. I'll try writing some more about smoking to connect to this post and try and build something, at a later time when i'm feeling different.